Dr. Urszula Klich has nearly 20 years of clinical experience in the area of health psychology. She is committed to helping people bridge the gap between their current way of living and their potential. Through her work as a clinician, she has cultivated a treatment philosophy centered on fostering each individual’s healing power to improve physical, emotional, and spiritual well-being. She is convinced that living more mindfully is both advantageous and accessible to all who recognize a need for shift in their life and sets an intention to move forward. Because of Jennifer Laurent’s vision of helping people to experience greater fullness in their lives through inspiration, connection, and wisdom, Dr. Klich is excited about writing for Live through the Heart. She looks forward to the readers’ questions and comments, which will serve to nurture the richness of this community.
Readers who are interested in learning more about the science and everyday application of mindfulness and self-awareness through Mindfulness-Based Biofeedback are invited to check out Dr. Klich’s website MyMindfulwayoflife.com